Tag: health

Yin Yoga: What are the benefits?

.Reading time 8 minutes.

Yin Yoga is a style of yoga practiced on the ground in a slow, contemplative way. The idea is that of holding poses for 3 to 5 minutes (and even longer if needed) in order to access deep connective tissues, fascia, and ligaments, and to release fears, phobias, negative emotions, and past traumas. It is […]

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Hangover Remedies

.Reading time 4 minutes.

Many will say that the best cure to a hangover is not to over-drink in the first place. However, those who say that are simply hypocrites, control freaks or people allergic to alcohol. Let’s face it, hangovers can happen even to the best of us. Even to those who almost never drink and almost always conduct a […]

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