THAT TIME OF THE MONTH: IS YOGA A GOOD IDEA?

What a debatable subject. Mainly because each woman’s body structure, menstrual flow and pain intensity, differ in the most infinite number of ways. So how can there be only one answer to the above question that can apply universally to all women? There can’t be. Lucky Periods  Some women are luckier than others. They are […]

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CRYSTALS – THE DIVINE HEALING STONES

New to Crystals ? I must admit, I am new to this. I am a newcomer in the field of crystals. But oh my am I happy to have finally transitioned into this place – the exciting and magical world of healing stones. I have heard so much about them. They are currently big on […]

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