to a Happier and Healthier Life
Guest Article by Satori Concept In the world of yoga, there are several choices to be made. What type of yoga should you be practicing? How often should you practice? What kind of mat should you use? While most of these boil down to personal preference, there are some things to consider when making choices […]
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Guest Article Written by Sheila Johnson As many of us know, yoga is one of the healthiest things a person can do for their body. Research shows that its benefits include alleviating back pain, reducing symptoms of chronic diseases, promoting weight loss, and helping people manage anxiety and depression. It can also help relieve a […]
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“Water has a memory and carries within it our thoughts and prayers. As you yourself are water, no matter where you are, your prayers will be carried to the rest of the world.”– Masuro Emoto Unfortunately we don’t learn about the healing properties of water in school, and instead of embracing the natural healing modalities […]
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Are you unable to fall asleep or stay asleep at night ? Anything from stress, imbalanced nutrition, emotional blockages etc. can result in insomnia. It is a very common problem, which impacts our overall wellbeing, performance, energy, mood, and can eventually in the long term contribute to serious health problems. Self-Hypnosis Audios can help you […]
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The world as a whole is now forced into a state of fear in the face of uncertainty. If it is not the fear of the coronavirus itself, it can very well be the fear of economic distress, job loss, business failure and inability to provide for ourselves and our families. It is very easy […]
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Yin Yoga is a style of yoga practiced on the ground in a slow, contemplative way. The idea is that of holding poses for 3 to 5 minutes (and even longer if needed) in order to access deep connective tissues, fascia, and ligaments, and to release fears, phobias, negative emotions, and past traumas. It is […]
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I’ve been silent for quite some time. I haven’t written anything in months. But I’ve been living. Listening. To real stories. People that I have met through travel. Through work. Through social media. People who suffer panic attacks. Who have attempted suicide. Who numb their pain by taking antidepressants. Because nobody is there to show […]
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What a debatable subject. Mainly because each woman’s body structure, menstrual flow and pain intensity, differ in the most infinite number of ways. So how can there be only one answer to the above question that can apply universally to all women? There can’t be. Lucky Periods Some women are luckier than others. They are […]
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New to Crystals ? I must admit, I am new to this. I am a newcomer in the field of crystals. But oh my am I happy to have finally transitioned into this place – the exciting and magical world of healing stones. I have heard so much about them. They are currently big on […]
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I was pleasantly surprised when my parents drove all the way uphill in the commune of Treiso, to a Michelin-starred restaurant La Ciau Del Tornavento, as a surprise for my 30th birthday. Because ever since I’ve discovered this secluded uphill gem, it has become my favorite restaurant of all time. It is a one hour and […]
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Your Soulful Guide 