Are you unable to fall asleep or stay asleep at night ? Anything from stress, imbalanced nutrition, emotional blockages etc. can result in insomnia. It is a very common problem, which impacts our overall wellbeing, performance, energy, mood, and can eventually in the long term contribute to serious health problems.

Self-Hypnosis Audios can help you to relax deeper and fall asleep faster. I have created this Deep Sleep Audio Hypnosis to help you get a deep and restful night’s sleep; waking up the next morning feeling refreshed and fully energised.

If you’re curious, you can try it out tonight. All you need to do is to plug in your headphones, turn off the lights, make yourself comfortable and cosy in your bed and let yourself be guided by my voice.


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Your Soulful Guide is a holistic wellness community founded by Julsie Nova - a Certified Life Coach, Clinical Hypnotherapist and Yoga Teacher. It is a safe space of healing and transformation; a place where open-hearted writing and conversations help you to uncover your inner magic and the healer that lives within each and every one of us.

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